Alcohol, Inspiring Books, Modern Life

Book: This Naked Mind

Wow – this book is a game changer. This is going to do for alcohol what the Alan Carr book did to help millions of people come off the crazy addiction of smoking. I highly recommend listening to the audio book rather than reading it as the audio book is narrated by the author Annie […]

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Inspiring Books

Twelve Rules for Living

By Jordan Peterson I really recommend listening to this book as an audiobook as it is narrated by the author and therefore you really get a sense of the feeling and emotion that he has put into this best selling book. It’s a book that dances around the topics of evolutionary biology, religion, ethics, philosophy, […]

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Inspiring Books

Book: Brief History of Time

Stephen Hawkin’s master piece that unpacks and explains not just the fabric of space and time, or should I say space-time but also the origins of the universe and us homo-sapiens. Get it here. A Brief History Of Time: From Big Bang To Black Holes

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Inspiring Books, Mindfulness

Altered Traits Book Review

Click here to buy book This book is amazing. For those of us who like a bit of science with our ancient wisdom then look no further than ‘Altered Traits’ by Daniel Goleman and Richard Davidson. Both these authors are well know and are well established within the mindfulness and neuroscience world. This books starts […]

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